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Episode 21 – Getting out of a Business Funk

Episode 21 – Getting out of a Business Funk

Ever been through a phase in your business where it felt hard, you lost your motivation and inspiration, and things just weren't flowing? I think we've all been there right? I know I certainly have. So in this episode I want to share the ways I get myself out of a...

Episode 19 – Intention, Alignment, Connection

Episode 19 – Intention, Alignment, Connection

In today's episode I'm breaking down some of the marketing buzz words I've observed over the last while and what they mean. Intention, alignment, and connection are kind of big buzz words when it comes to women in the online business world. These words get sprinkled...

Episode 18 – Stasha Washburn – The Period Coach

Episode 18 – Stasha Washburn – The Period Coach

In this episode I interviewed my mentor Stasha Washburn, the founder of Period Coaching School. Stasha's life’s mission to end the taboo around menstruation for women. From little things like marketing to make women feel shame, to the death’s of women each and every...

Episode 17 – Live Lead Magnets

Episode 17 – Live Lead Magnets

Planning your next launch and wondering what free resources and lead magnets work best? Do you run webinars, a challenge, a virtual summit, or some combination of the 3?In this episode we cover the pros and cons of each. Key Points in this episode: The purpose of your...

Episode 16 – Between the launches

Episode 16 – Between the launches

Do you get to the end of your launches and then just stop? I mean, the hard work is done right? What if I told you the success of most launches doesn’t actually come from what you do during your launch? That it actually comes from what you do between your launches?...

Episode 15 – Evergreen funnels vs Live Launching

Episode 15 – Evergreen funnels vs Live Launching

Feeling confused about the best way to get sales for your course or membership? Should you create an evergreen funnels, or is it better to do a launch?  What works better? What is easier? Then tune into this week's episode. Key Points in this episode: A launch is...

Episode 13 – Self care habits for business and launching

Episode 13 – Self care habits for business and launching

 In this episode we're chatting about self care - the ways in which you prioritise your physical, mental, emotional, and energetic wellbeing. As women we can tend to be in "go" mode a lot, especially when you're running a business and have a family or other...

Episode 12 – Beating Burnout

Episode 12 – Beating Burnout

Burnout is a very real thing for many women, especially when we bring launching into the mix. In this episode I take you through some of the material and research from my Period Coaching School certification presentation on burnout, stress, and its impact on the body...